An overview of all sources that I used in this project


Alter, A., van der Eerden, P. C., & Nieman, M. (2017). Superverslavend. Zaltbommel, Netherlands: Van Haren Publishing.

American Psychiatry Association. (2020, December). What Is Addiction? Retrieved April 2, 2021, from https://www.psychiatry.org/patients-families/addiction/what-is-addiction

Burggraaf, A. (2020). How can mental health apps solve the body image problems caused by Instagram? [Unpublished bachelor's thesis]. University of Amsterdam.

Cabinet Office. (2008, January). Achieving Culture Change: A Policy Framework. Retrieved from https://webarchive.nationalarchives.gov.uk/20100304125200/http://www.cabinetoffice.gov.uk/media/cabinetoffice/strategy/assets/achieving_culture_change.pdf

Center for Humane Technology. (2019, November 15). What’s Now San Francisco with Tristan Harris [Video]. YouTube. https://www.youtube.com/watch?v=YQh2FQ7MZdA&t=885s

Center for Humane Technology. (2021). Brain Science. https://www.humanetech.com/brain-science

Clear, J. (2021). Atomic Habits. Random House.

The Conscious Competence Ladder: Developing Awareness of Your Skill Levels. (2016). Retrieved March 8, 2021, from https://www.mindtools.com/pages/article/newISS_96.htm#:~:text=According to the model%2C we,that we have this skill

Deloitte. (2019). Deloitte’s 2019 global mobile consumer survey. Retrieved from https://www2.deloitte.com/us/en/insights/industry/telecommunications/global-mobile-consumer-survey.html